Helpful Information and Resources

Mother and Son

Useful Websites and Phone Numbers

  • National Suicide Prevention Lifeline:
    1-800-273-TALK (8255)

  • The Trevor Project:

  • PFLAG: 

  • National Domestic Violence Hotline:
    1-800-799-SAFE (7233)

  • Whats Your Grief

  • Our House (Los Angeles Based)



Recommended Books

  • The Body Keeps Score-Bessel Van der Kolk

  • The Gifts of Imperfection-Brene Brown

  • Man’s Search for Meaning-Viktor Frankl

  • Atomic Habits- James Clear

  • The Transgender Child-Stephanie Brill and Rachel Pepper

  • The 5 Love Languages-Gary Chapman

  • Traveling Through Grief- Susan Zonnebelt Smeenge and Robert C. De Vries

  • It's Ok That You're not OK- Megan Devine